My Style & Approach

The journey toward mental wellness can be complex and intimidating, and taking the first step is often the most challenging. Your desire to seek support is commendable, and I hope you take a moment to feel proud of yourself. 

Having a space uniquely your own is important in exploring who you are, what you are encountering, and where you want to proceed in your next steps. My approach promotes a space that allows you to be your authentic self, where you can evolve into everything you are capable of becoming. While honoring your expertise in your life, I foster a humanistic, person-centered approach and encourage a collaborative process where you feel supported, respected, and understood. By understanding different life stages, I wish to meet you where you are and walk alongside you as you discover your strengths, determine your goals, and learn new strategies for greater well-being.

I look forward to the opportunity of meeting with you! If you have questions or concerns, please reach me through the booking link below! 

Education, Training, & Professional Development

I have my Master of Arts in Counselling Psychology degree from Yorkville University and previously obtained a Bachelor of Arts degree in community and criminal justice. Before beginning my Master's program, I worked in the healthcare field and in a foster home setting where I supported teens, inspiring my strengths-based approach. I strive to integrate my knowledge of the community into my practice.

I prioritize learning opportunities and am committed to growing my expertise in psychotherapy. I have professional development in various areas of mental health and have completed various training and advanced learning opportunities. 

Some of these training and learning opportunities include:

• Mental Health First Aid training

• Child-Friendly CBT for Anxiety in Children and Teens.

• Dialectical Behavioural Therapy Training

• Adaptations of Dialectical Behavioural Therapy for Neurodivergent Brains

• 'Responding to Suicidal Thoughts: Double-Storying Hope and Despair' with the Narrative Therapy Centre

• Harm reduction and overdose prevention.

• Using Internal Family Systems for Overcoming Addictive Behaviour Patterns

• Understanding Intergenerational Trauma

• Understanding High-Functioning Depression

• Understanding Loneliness

Tyla is a member (number GM-ON-2812) of The Canadian Association for Play Therapy (CAPT) and is currently completing training through the CAPT to work towards becoming a certified play therapist. 

Tyla is beginning this next phase of her career and is excited to integrate her training throughout client sessions where appropriate. 

*More Information to Come*

Personal interests

I love everything outdoors, including hiking, kayaking, camping, and walks with my dog, Lotus. I am honored to be an Auntie to two littles, and spending time with my family brings me great joy. I enjoy many sports, including softball, which I played competitively for 12+ years. In addition, I enjoy kicking my feet up with a nice cup of tea and watching my favorite series, which changes all too frequently!