Do you ever...

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  • feel disconnected from your authentic self or those around you?  
  • long for more closeness in your relationships?  
  • struggle to communicate your feelings with intimate partners?  
  • want to better understand yourself in the context of your relationships?
  • feel overwhelmed as a parent? 
  • suffer with depression, anxiety, stress, or grief?
  • experience distress about feeling angry, sad, lonely, ashamed, guilty, etc.?
  • deal with persistent aches and pains, both physically and emotionally?
  • feel lost on your life path and unsure of your purpose?

At New Roots Therapy, our team of counselling and wellness professionals is dedicated to helping individuals, couples, and families struggling with concerns like the ones above deepen their most important relationships and live happier, healthier, more meaningful lives.  With a focus on compassion, collaboration, and the mind-body-spirit connection, we can help you to explore your concerns in a way that honours your strengths while encouraging healthy growth and change.

We can help you grow courageously into your best life & relationships.

If you would like to arrange an appointment with any of our team members, or if you would like more information on our clinic and services, please do not hesitate to contact us.