New Roots Therapy is a team of counselling and wellness professionals dedicated to helping you care for your mind, body, spirit, and relationships.
How We can help
Our multidisciplinary team can help you...
- Deepen relationships and strengthen emotional bonds
- Connect with your authentic self and uncover your life path
- Learn to express emotions healthfully
- Improve communication skills
- Change your relationship with depression, anxiety, and stress
- Practice forgiveness for yourself and others
- Improve your physical health and energy levels
- Heal old wounds and fears that are keeping you from living the life you desire
...and so much more. If you want to breathe a little easier each day, build stronger connections in your most important relationships, and live a more wholehearted life, give us a call - we'd love to chat about how we can best serve you!
Psychotherapy & Relationship counselling
Our therapists understand that problems do not exist within a vacuum. We help our clients - individuals, couples, and families - to better understand themselves in the context of their relationships and work towards greater levels of emotional well-being by exploring the many relationships and systems that impact their lives. Please see our Psychotherapy & Relationship Counselling page for more information on the types of concerns that we can help you with.
As part of our relational focus, we also run the Durham Couples' Clinic, which is a specialized branch of New Roots Therapy offering relationship therapy, programs, and workshops specifically tailored to couples. Our couple's therapists are mental health professionals and relationship specialists with specific education, training, skills, and experience for working with couples. For more information on the Durham Couples' Clinic, please click here or get in touch.
Individual and couple's therapy sessions are offered both in-person and online. Online therapy can be a great fit for those clients who are struggling to fit appointments into a busy schedule, as well as clients who prefer a more discrete way to access therapy services. For more information on Online Therapy, please click here or contact our office.
All of our therapists are members of the College of Registered Psychotherapists of Ontario; some of our Relationship Therapists are also members of the American Association for Marriage and Family Therapy (AAMFT). You can view each of our therapists' personalized profiles in the "Our Team" section to learn more about their qualifications and experience.
We provide practicum placement opportunities for Master's level students completing their degree in a counselling program. Counselling interns are available to see clients at a reduced rate under the supervision of our clinic co-owners and team psychologists. We will have a Counselling Intern starting with us again in September, 2017.
Shawn Carter is a behaviour specialist who works primarily with children, adolescents, and families experiencing behavioural challenges (e.g., behaviour issues at school, home, and in the community). Please see our Behaviour Services page for more information.
Shawn is a Certified Behavior Analyst and member of the Behavior Analyst Certification Board (BACB).
Lisa Smith is our team's Naturopathic Doctor. Lisa has a wide range of interests and experience in naturopathic medicine, including: digestive health, skin concerns, mental health, hormone-related concerns, chronic pain, weight loss and optimizing health, etc. Please see our Naturopathic Services page for more information.
We believe in working with, rather than working for. We work collaboratively with our clients and other helping professionals to co-create meaningful change.
We believe that compassion and tenderness of heart are necessary for creating a context of growth and change.
We believe that courage is necessary for inspired living. We help to facilitate courageous growth in our clients' lives.
We believe that well-being stems from our sense of connectedness. We strive to help clients deepen their sense of connection with self and other.
We believe that self-awareness is necessary for personal and relational growth; we help clients raise their awareness and awaken to the present moment, where all change happens.
We believe that creativity is essential for authentic living and for promoting expansive thinking.