IS THERAPY RIGHT FOR ME?

Do you ever feel disconnected from your authentic self or those around you? Do you struggle to communicate your thoughts, feelings, and needs clearly? Do you suffer with stress, anxiety, overwhelm, or depression? If so, therapy might be a helpful addition to your self-care routine. You can learn more about the process of therapy below.

SAME DAY COUNSELLING

Same day counselling sessions are available every Monday, Tuesday, and Thursday between 3-9 p.m. Same-day sessions are for new, individual clients aged 12 or older who wish to be seen on the same day that the appointment is booked. Same-day sessions are provided by our Master’s level training counsellors at a reduced rate.

WHAT IS NATUROPATHY?

Naturopathic medicine is a unique form of primary health care that blends current scientific evidence with the art of traditional medicines. A Naturopathic Doctor’s approach is rooted in understanding and addressing the origin of disease, not just treating the symptoms. Schedule a complimentary 15-minute consult to find out if this service is right for you.